Archive for November, 2009

Review Of Bloating Remedies – Great Taste No Pain

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More than 1 out of 3 adults in the US (70 million) take prescription pills for digestive disorders and pain associated with them. Chances are if you found this blog you are one of them.

A lot of people are frustrated with their health professionals, who have not been able to give them much relief. A big percentage of people STILL experience digestive problems even with all the meds they take. Some people resort to surgery or eating bland foods or they just continue to suffer.

That’s why the Great Taste No Pain System was developed — to help people finally find reflief from their digestive problems.
One of the primary components of the Great Taste No Pain System is the science of food combining, which was first introduced into the US in 1911 by Dr. William Hay, a New York surgeon who used it to cure his Bright’s Disease, a kidney disease which was often fatal at that time.
A basic knowledge of Junior High chemistry is all it takes to see the logic behind this science: Mixing foods that require alkaline digestive enzymes with foods that require acid digestive enzymes slows and can even stop the digestive process. It can and does delay digestion by as much as 10 hours and more. This is incredibly bad for the body. The Great Taste No Pain system alleviates this problem, speeding food through your body, allowing it to absorb nutrients from foods at a much higher level.

In addition, one of the manuals in the Great Taste No Pain system, ‘Foods That Create Acid, Foods That Take It Away,’ is as clear as I’ve ever seen this data presented. Follow this simple guide and your body will use a minimum of energy in the digestion process, which leaves more energy for healing and other daily functions your body carries out.

Great Taste No Pain author, Sherry Brescia, was a former Irritable Bowel Syndrome (IBS) sufferer herself. In fact, in 1991, she spent 7 days in the hospital with bacterial colitis.

As a health insurance researcher and Chief Underwriter, she was able to research the benefits of an alkaline- balanced body and over the next 15 years perfected the system she now calls Great Taste No Pain.

What I Like:
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Top 3 Causes of Stomach Bloating

Millions of people suffer from the uncomfortable and sometimes downright painful stomach bloating problems. For most people there are some common denominators that cause frequent stomach bloating problems. Here are the top 3 causes.

  1. Eating foods your body has an intolerance for, such as gluten in flour products or lactose intolerance in dairy products.
  2. Eating wrong food combinations.  I will explain this in another post.
  3. Digestion problems due to candida overgrowth. More people have this than know it.
  4. I will briefly explain on what I’ve outlined above.

    Most people with digestive issues like stomach bloating don’t know that they are having problems digesting certain foods. The foods causing many people these issues are wheat and dairy. Many people have a missing enzyme that helps digest the lactose sugars in dairy or the wheat gluten in wheat. The best thing to do if you suspect these may be causing some issues for you is to cut one of the out of your diet for a few days to see what happens.


    To understand why wrong food combinations may cause bloating, you need to realize that all foods do not digest at the same rate. In other words, foods such as fruits digest much faster than, let’s say rice or beans. If you throw fruits into your stomach with foods that take a lot longer to digest, you may experience some stomach bloating or digestive issues.

    Candida overgrowth affects millions of people without their realizing that it’s the root cause of their digestive issues.

    Here’s an in depth review and explanation of stomach bloating and other digestive problems.


    Stomach Bloating - Not comfortable

    Stomach Bloating - Not comfortable

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Stomach Ulcers Cured With Cabbage Remedy

Cabbage is one of the most healing vegetables you can eat. It’s a very alkaline and soothes the stomach especially if you use cabbage juice.

Who knows how this folk remedy got started but it’s been a well known remedy for all types of stomach complaints since way back.  Cabbage juice (white or green) has been known to improve stomach ulcers and also other metabolic and digestive disturbances.cabbage

Taking one quart in divided doses, patients in one study, had a total healing of their ulcer in 10 days.

The duodenal ulcers of patients fed cabbage also healed in one-third the usual time. In a double blind study of 45 inmates at San Quentin Prison in California, 93 percent of the ulcers in prisoners taking cabbage juice concentrate in capsules – the equivalent of a fresh quart of cabbage juice every day – were healed after three weeks. Only 32 percent of the ulcers healed in those taking a dummy capsule. How could cabbage work? Seemingly by strengthening the stomach lining’s resistance to acid attacks.

I’d recommend you getting a juicer if you don’t have one and start juicing cabbage and potatoes and drink this daily if you suffer from an ulcer. It’s cheaper than going to the doctor and better for you than going on antibiotics, which the doctor will surely put you on. The antibiotics will upset your normal flora in your intestines and other problems can occur.

Do your own experimentation if you suffer from stomach ulcers or frequent burning sensation in your stomach. It can’t hurt and it just might do you a world of good!

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